What you put in is what you get out
What we think so we become.
Restore the stillness.
No thought, no action - just stillness
An innermost fullness.
Try taming the turbulent, powerful,
violent, restless mind.
Tis like controlling the tide.
Restore the stillnes.
From stillness you come, to stillness you go
For stillness, attains lasting peace.
By Nelline Naidoo
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