Go Natural

Tips to re-energize your body, mind and soul - shower yourself with self love in the most appropriate way.

-Abstain from alcohol and nicotine.

-Eat healthier.

-Exercise the body.

-Balance the mind by practicing yoga/meditation.

-Have a full nights rest.

-Take a supplement.

-Be in a relaxed frame by spending time on gentle/uplifting activities and positive people.(Mind calmness and not mind frenzy)

-Maintain the face by going natural and eliminate premature ageing.

TIPS FOR YOUR SKIN:

1. CLEANSE- COCONUT oil has antimicrobial properties, which when applied can eliminate moisture through your pores, leaving your skin healthy and smooth.
2. MOISTURIZE -HONEY and LEMON together are a natural moisturizer and antiseptic, a perfect soothing and cleansing combination.
3. For BLEMISHES -HONEY and CINNAMON mask.
4. For ACNE -APPLE CIDER vinegar combined with water.
5. Glycerin and ROSE WATER your day and night cream.

Go natural and feel rejuvenated rather than artificial and disillusioned. 

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